Referrals Welcome!
As a gift to you, you'll receive a $25 discount on your next scan with every referral you send our way.
Mail-in service now available!!
We now offer a mail service for our customers who live outside of our area. Download our "mail in swab" form, send us a sample, and we'll make a customized remedy just for you! This also works well for pets!
Cold & Flu Season is here!
How can you protect yourself from the cold and flu? Follow these steps:
1. Wash your hands frequently with soap and water. Don't touch your face, nose or mouth when out in public. Don't eat or drink after anyone who is sick.
2. Get lots of rest. Your body repairs itself while you sleep. The more rest you get, the better you can fight off an illness.
3. Support your immune system natually. Get plenty of vitamin C, and Zinc. Eat plenty of fruits and vegetables.
4. Exercise is also very important. Exercise relieves stress, which can weaken your immune system. Exercise releases beneficial hormones, improves your immune system, and helps you sleep well.
5. Drink at least 8 glasses of water a day.
6. Take a multivitamin every day to make sure you're getting the proper nutrients.
Sometimes, even with the best care on your part you may still catch a cold or flu. In that case, we can help! By combining the technology of the Spectravision and homeopathics, we can help shorten the duration of the cold or flu naturally.
Paul: 810-656-6625 April:810-656-5414
Swine Flu H1N1 information
The only portals of entry are the nostrils and mouth/throat. In a global
epidemic of this nature, it's almost impossible to avoid coming into
contact with H1N1 in spite of all precautions. Contact with H1N1 is not
so much of a problem as proliferation is.
While you are still healthy and not showing any symptoms of H1N1
infection, in order to prevent proliferation, aggravation of symptoms
and development of secondary infections, some very simple steps, not
fully highlighted in most official communications, can be practiced
(instead of focusing on how to stock N95 or Tamiflu):
1. Frequent hand-washing (well highlighted in all official
communications)..
2. "Hands-off-the-face" approach. Resist all temptations to touch any
part of face (unless you want to eat or bathe).
3. *Gargle twice a day with warm salt water (use Listerine if you don't
trust salt). *H1N1 takes 2-3 days after initial infection in the throat/
nasal cavity to proliferate and show characteristic symptoms. Simple
gargling prevents proliferation. In a way, gargling with salt water has
the same effect on a healthy individual that Tamiflu has on an infected
one. Don't underestimate this simple, inexpensive and powerful
preventative method.
4. Similar to 3 above, *clean your nostrils at least once every day with
warm salt water. *Not everybody may be good at Jala Neti or Sutra Neti
(very good Yoga asanas to clean nasal cavities), but *blowing the nose
hard once a day and swabbing both nostrils with cotton buds dipped in
warm salt water is very effective in bringing down viral population.*
Neti pots and sinus rinse kits are available at the drug store and
relatively inexpensive....under $15.
5. *Boost your natural immunity with foods that are rich in Vitamin C
(Amla and other citrus fruits). *If you have to supplement with Vitamin
C tablets, make sure that it also has Zinc to boost absorption.
6. *Drink as much of warm liquids (tea, coffee, etc) as you can.
*Drinking warm liquids has the same effect as gargling, but in the
reverse direction. They wash off proliferating viruses from the throat
into the stomach where they cannot survive, proliferate or do any harm.
Thanks for visiting!
Here at Healthy by Nature, we feel that our customers' health is of the utmost importance. Our entire team is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals.
We would welcome the opportunity to earn your trust and deliver you the best service in the industry.
